Saneself Support

Are you struggling with anxiety, worry, depression, grief or loss?

Are you facing unexpected changes that you feel unprepared for?

Do you have fear of being mentally unwell, phobias or OCD?

Is it difficult making decisions because of stress, discouragement or lack of confidence and self worth?

Do you have habits, addictions or anger become destructive to you and others?

Do you have issues of faith or spirituality?

Does a disability (PTSD, stuttering, shyness, loss of function) restrict your ability to have a satisfying relationship or work?

Is conflict in or around you affecting your happiness?

Are you interested in building better relationships?


“Sheryl provided a safe, inspired environment where I could acknowledge issues, heal and move on to find strength, options and success in my personal and business life”

“I needed someone to talk with after my house burned down and my future seemed uncertain…I found Sheryl empathetic and really good at connecting with my view of the world”

“Sheryl is a lovely person who I felt comfortable to talk through my issue with, she always treated me with respect and helped me to understand what I was going through”